The Complete Abdominal Program for Men
Συγγραφέας:Τσούμος, Φώτης
ISBN:978-960-7378-60-6
Ημερομηνία έκδοσης:2005
Σελίδες:87
Είδος:Βιβλίο
Διαστάσεις:24χ17
Εξαντλημένο
7.84€ από 10.05€
Περιγραφή:
Complete book of the ABS! Exercises, workouts, training log, nutrition, fat-burning tips and more! An 28 day step-by-step program -separate for the fit and unfit persons- that will help you reduce the "loving-handles" around your waist and form a "flat" stomach with strong, toned abdominals and "build" an iron waist that will withstand everything!
